You know the sayings… “True happiness starts when you put yourself first….” “If you don’t put yourself first, nobody else will…” We’ve become accustomed to making sure our needs and wants are always met. Happiness is a priority. We will do almost anything to make sure we live a comfortable life. But who wouldn’t, right? But what happens when someone else’s problems ar...

Unfortunately, he did it again. You remember lying there on the floor, hurt and in pain. It plays over and over in your head. The tears roll down your face. You can’t stand the thought of it. The name calling… His hands around your neck…. His fist against your face…. You have a broken spirit. You wonder how he could do this to you. You wear sunglasses at night and ...

You’re wondering if life will continue on this way. Every day is the same.  Each day repeats itself. Occasionally, you’re late for work because you barely got any rest. The pressure from your job stresses you out. Having to cook, clean and manage the kids is a full-time job in itself. You feel like your Superwoman. It's overwhelming. And the worst part is it seems like nobody notice...